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Cycling vs running: Which one is better to reduce belly?
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Cycling and running cardio exercises that can help in losing weight. But for belly fat reduction, is there a winner between cycling vs running?Belly fat, ...

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Monsoon hair and skin care tips from a dermatologist
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Learn essential monsoon hair and skin care tips from a dermatologist to keep your skin glowing and hair healthy during the rainy season.Come monsoon ...

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Yoga for chronic pain: 7 poses to relieve body stiffness
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These beginner yoga poses to relieve chronic pain and body stiffness, promote flexibility, strength, and relaxation.Practising yoga can be an excellent ...

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6 skincare benefits of turmeric and how to use it for glowing skin
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Skincare benefits of turmeric: How this powerful spice can brighten your skin, combat inflammation, and elevate your beauty routine.As the search for ...

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Yoga for menstrual health: 6 poses and why they can benefit you
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A gynaecologist explains the benefits of yoga for menstrual health, best yoga poses to regulate periods, and the importance of breathwork.From irregular ...

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Monsoon skincare: Tips for glowing skin during rainy season
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Monsoon skincare: Here are six expert tips by Dr Blossom Kochhar to keep your skin healthy and glowing in the rainy season.As the monsoon season arrives, ...

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Spiderman pushups: Benefits and how to do it
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Looking for a variation of pushups for upper body strength and weight loss? Then learn how to do spiderman pushups.When you think of an exercise that can ...

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Is Novaskins the right moisturizer for oily skin? My honest experience
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Novaskins promises to offer Hydra Gel face cream that boosts hydration. But is this moisturizer for oily skin worth your money? Read this review to find ...

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Yoga for constipation relief: 6 yoga poses to improve digestion
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By practising specific yoga poses for constipation relief, you can also improve your flexibility, mood and blood flow!Practising yoga can be an excellent ...

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Glutathione injection yields faster results, but carries higher risk: Dermatologist warns against side effects
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After Indian actor Shefali Jariwala's death, dermatologist Dr Sunil Tolat talks at length about glutathione risks and benefits for skin.The unexpected ...

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Sit-ups for belly fat: Steps to do the exercise
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Want to get rid of belly fat? Then do sit-ups for belly fat reduction along with cardio exercises and eating healthy foods.It is a well established fact ...

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Tried uphill walking for weight loss? Here’s how it can help you
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Walking on an incline can help you lose weight. Here are the benefits and steps to do uphill walking for weight loss. ...

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